Recherches récentes : Enregistrer l'historique. The coach should make it clear by demonstration that the position of the thigh at the time the ball is struck is critical. This can even be exaggerated by bringing the thigh higher than horizontal so that the ball actually comes back into the chest. since it's so hard to jug yourself, assistance from another person is often required. var wb=function(a,b){if(null==a.P)return b;switch(a.P){case 1:return b.slice(1);case 2:return b.slice(0,b.length-1);case 3:return b.slice(1,b.length-1);case 0:return b;default:throw Error("Unknown ignore mode: "+a.P);}},xb=function(a){var b=[];ub(a.getElementsByTagName("p"),function(a){100<=yb(a)&&b.push(a)});return b},yb=function(a){if(3==a.nodeType)return a.length;if(1!=a.nodeType||"SCRIPT"==a.tagName)return 0;var b=0;ub(a.childNodes,function(a){b+=yb(a)});return b},zb=function(a){return 0==a.length|| !a.parentNode&&tb(a.parentNode)};var ub=function(a,b){var c=a.length;if(null!=c)for(var d=0;db&&(b+=a.length),a=0<=b&&be&&(e+=d.length);0<=e&&eb?1:0},ea=function(a){return String(a).replace(/\-([a-z])/g,function(a,c){return c.toUpperCase()})};var fa=Array.prototype.forEach?function(a,b,c){Array.prototype.forEach.call(a,b,c)}:function(a,b,c){for(var d=a.length,e="string"==typeof a?a.split(""):a,f=0;f=q&&g<=u){e=k;break a}}e=null}else for(k=0;kthis.j.length;d++){e=b[d]; … Beginning juggling is the skill of one player with a soccer ball repeatedly striking the ball, without using the hands or arms, in order to keep it in the air. What Is The Definition Of Juggling In Soccer? .printfriendly.pf-alignleft {float: left}.printfriendly.pf-alignright {float: right}.printfriendly.pf-aligncenter {display: flex;align-items: center;justify-content: center;} juggle a soccer ball . : to keep several objects in motion in the air at the same time by repeatedly throwing and catching them. Multiplexing (throwing more than one prop at a time from the same hand) is not allowed. }); to hold, catch, carry, or balance precariously; almost drop and then catch hold again: The center … (b<=Cb(a).clientHeight)},Hb=function(a,b){return a.body?b-a.body.getBoundingClientRect().top:b},Fb=function(a,b,c){if(!c||!p(A(b,8))){var d=Eb(a.document,b);if(d){var e=null!=C(b,K,2)?A(C(b,K,2),3):void 0;c=a.document.createElement("div");c.className="googlepublisherpluginad";var f=c.style;f.textAlign="center";f.width="100%";f.height="0px";f.clear=e? This is usually done while generally standing in place. display:none; A juggling pattern is called uniform if each ball every time it is caught is held for the same amount of time (the holding time), each ball every time it is thrown flies for the same amount of time (the flight time), between each pair of adjacent throws the hands are empty for the same amount of time (the empty time) and each hand holds at each instant of time at most one ball. After tossing, heading, and catching is mastered, the player should attempt to strike the ball with the head a second, third, and fourth time without catching the ball in between. At the time the ball is struck, the surface of the body part used to strike the ball should be parallel with the ground, i.e., horizontal. } "both":"none";l.Ka&&nb(n,l.Ka);k=k.createElement("ins");n=k.style;n.display="block";n.margin="auto";n.backgroundColor="transparent";l.ra&&(n.marginTop= For both youth and adults first being introduced to juggling, it is easiest to learn the thigh juggle. e,!0)}}}0==this.j.length&&this.C(1)}}};ac.prototype.B=function(){return Rb(this)?0=c.offsetWidth)))a:if(A(b,7))a.C(8);else{b:if(A(b,5))c=A(b,5);else{if(c=Q(a).f())if(c=A(c,3),a.dag&&hc(a,["26835112"]),f=!1));if(f)return mc(16);(g=e.ka())&&fc(a,g);g=!0; N.prototype.pa=function(a){Ba(this,2,a)};var O=function(a){z(this,a,jb)};r(O,x);var jb=[3];O.prototype.A=function(){return A(this,1)};O.prototype.D=function(){return C(this,fb,2)};O.prototype.O=function(){return A(this,4)};O.prototype.ka=function(){return A(this,5)};O.prototype.qa=function(a){B(this,5,a)};O.prototype.N=function(){return C(this,kb,9)};var kb=function(a){z(this,a,null)};r(kb,x);var lb=function(a){this.m=a;this.sa=[]};lb.prototype.f=function(){return 0a||99a? :.|\n)*)\2/,"$1");b=d.replace(/\n */g,"\n")}catch(f){b=""}}c.excp_s=b}c.w=0e)return"";a.L.sort(function(a,b){return a-b});d=null;c="";for(var f=0;f=l.length){e-=l.length;b+=l;c=a.H;break}else a.va&&(c=e,l[c-1]==a.H&&--c,b+=l.substr(0, The keys to first learning effective juggling are: 1. property. Will Play…, NCAA Basketball & COVID-19’s Toll On The Sport. jQuery(function () { *)/.exec(k)||["","","",""];if(0==g[0].length&&0==k[0].length)break;b=da(0==g[1].length?0:parseInt(g[1],10),0==k[1].length?0:parseInt(k[1],10))||da(0==g[2].length,0==k[2].length)||da(g[2],k[2]);g=g[3];k=k[3]}while(0==b)}return 0<=b})},wa;var xa=h.document; (Young players who experience difficulty in learning to juggle with a traditional soccer ball may first find success by using a sturdy, soccer-ball-sized balloon, or by using a playball. 1 Anglais. For the thigh juggle, the ball should first be held with both hands, approximately chest high, with the arms slightly outstretched in front of the right (or dominant) leg. ")+1),Ga=window.parent}catch(a){}Ha()||(Ga=window)}G=Ga;var Ya=new Ea(1,G);Pa=new function(){this.Ma="http:"===Va.location.protocol? 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