And unless you just got back from the gym, 25 grams of sugar in one serving is too much. Nutrition per 6 oz serving: 90 calories, 0 g fat (0 g saturated fat), 80 mg sodium, 16 g carbs (0 g fiber, 10 g sugar), 5 g protein, Calcium 15%, Vitamin A 15%, Vitamin D 20%. For total sugars, Aldi’s Just Organic vanilla bean yoghurt was the worst offender, with 15.4g of sugars per 100g. surprising foods with over 20 grams of sugar. ), Nutrition per 4 oz serving: 150 calories, 7 g fat (3 g saturated fat), 70 mg sodium, 18 g carbs (0.5 g fiber, 16 g sugar), 6 g protein, Calcium 20%. Nutrition per 8 oz serving: 200 calories, 8 g fat (5 g saturated fat), 100 mg sodium, 17 g carbs (4 g fiber, 7 g sugar), 21 g protein, Calcium 20%. "When a problem comes along / You must whip it." YoPro yoghurts have a milk, enzyme (lactase) and live yoghurt culture base, and boast a high protein content while also being low in sugar. You're going to feel full longer with Chobani than with Dannon so I eat Chobani most mornings! Policies & plans. Studies have shown that those who eat full-fat dairy are actually lighter (they have lower BMI's) than those who eschew fat. Any carton whose sugar content was lowered due to health-harming artificial sweeteners was immediately sent to the "worst" list. Pass on this. We also used nutritional perks that are also unique to yogurt, like calcium and vitamin D, to break any ties. It's also because the milk is from grass-fed cows and the yogurt is never bulked up with gums or artificial additives. Product Details. They pride themselves on the fact that they're the only Icelandic yogurt in America that uses heirloom Skyr bacterial cultures dating back nearly 100 years. i would rather eat a little of the real stuff then more of the fake stuff but thats just me. Nutrition per 5 oz serving: 150 calories, 5 g fat (4 g saturated fat), 20 mg sodium, 12 g carbs (1 g fiber, 10 g sugar), 15 g protein, Calcium 10%. Chobani if I can afford the calories, Dannon or homemade with fruit if I can't. Dannon Light & Fit Carb & Sugar Control, Vanilla Cream Nutrition per 4 oz serving: 45 calories, 1.5 g fat (1 g saturated fat), 25 mg sodium, 3 g carbs (0 g fiber, 2 g sugar), 5 g protein, Calcium 15% We're not sure this container should even qualify as yogurt. (AKA the reason why you're always hungry. With nearly identical nutritionals to the yogurt above, Stonyfield's grassfed Greek edged out its sister by a blade of grass due to the higher levels of brain-protecting omega-3s present in grassfed milk. ", Nutrition per 5.3 oz serving: 100 calories, 0 g fat (0 g saturated fat), 60 mg sodium, 11 g carbs (0 g fiber, 9 g sugar), 14 g protein, Calcium 15%. Our Chobani® Less Sugar Greek Yogurt Crunch is topped with delicious, only natural mix-ins for a subtly sweet … These thicker yogurts are not only loaded with protein, but they're consistently lowest in sugar and made with the best ingredients, like milk from grass-fed cows. Below, we've ranked every vanilla flavor. Thick, creamy vanilla yogurt that’s packed with 15g of high-quality protein. (It's why this yogurt brand is so protein-rich.) I switched to chobani quite some time ago. It's worth the calories. Chobani Australia has launched a new range of high protein yogurts, with no added sugar. Less sugar. Take a look at our best list, and you'll see you don't need some funky food scientist adding chemicals to your yogurt to keep the calorie count to 100. yogurt snack, 10-oz. Some yogurts have HFC, so read the ingredient list not just the nutirtion facts. Ingredients we don't like seeing in our yogurt: artificial sweeteners, artificial flavors, modified corn starch and fructose. Nutrition per 5.3 oz serving: 130 calories, 0 g fat (0 g saturated fat), 50 mg sodium, 21 g carbs (0 g fiber, 19 g sugar), 12 g protein, Calcium 15%. Oh, and the baby also liked both. Because many brands offer more than one line, we decided to take the "pulse" of each brand by examining every one of their vanilla options. Nutrition per 5.3 oz serving: 140 calories, 0 g fat (0 g saturated fat), 50 mg sodium, 22 g carbs (0 g fiber, 18 g sugar), 11 g protein, Calcium 10%, Vitamin D 20%. It was a good idea to come out with a more protein dense and low sugar yogurt. Let’s compare normal Chobani Strawberry one with the FIT Strawberry one. Additionally, because flavors like vanilla are usually sweetened with added sugars, we favored yogurts that were low in sugar. Chobani Christmas Competition – Terms and Conditions Chobani Activewear Ambassador Competition T’s & C’s Chobani Activewear #BeChobaniActive Competition T’s & C’s This container is less yogurt and more science experiment: it's made with modified corn starch, kosher gelatin, lactic acid esters of mono and diglycerides, caramel color, natural and artificial flavors, acesulfame potassium, lactic acid and sucralose. Good news, though: Stonyfield reached out to let us know they've committed to cutting the sugar content of their Smooth & Creamy recipes by 25 percent by the end of Fall 2017 (which would allow us to rank them on our best list!). Don't be fooled by the name—yes, there is honey in this yogurt; it just comes in third in the list of sweeteners behind cane sugar and brown cane sugar. Nutrition per 6 oz serving: 130 calories, 1.5 g fat (1 g saturated fat), 100 mg sodium, 22 g carbs (0 g fiber, 21 g sugar), 7 g protein, Calcium 25%, Vitamin D 20%. Nutrition per 6 oz serving: 140 calories, 2.5 g fat (1.5 g saturated fat), 75 mg sodium, 24 g carbs (0 g fiber, 20 g sugar), 6 g protein, Calcium 25%. They found a place on our worst list because of what we consider to be the unnecessary addition of a potentially carcinogen-containing ingredient: caramel color. The combination of being low in sugar and high in protein was enough to send this delicious Brown Cow Greek yogurt to the top of our list of best yogurt brand. Nutrition per 6 oz serving: 130 calories, 6 g fat (3.5 g saturated fat), 110 mg sodium, 18 g carbs (0 g fiber, 18 g sugar), 7 g protein, Calcium 25%. Nutrition per 5.3 oz serving: 150 calories, 5 g fat (3 g saturated fat), 85 mg sodium, 13 g carbs (0 g fiber, 12 g sugar), 13 g protein, Calcium 20%. Whether you're looking for an on-the-go breakfast, the perfect post-workout fuel, an appetite-stabilizing midday snack, or a guilt-free dessert, a carton of yogurt will likely fit the bill. Chobani has way more protein and is much creamier. Nutrition per 4.4 oz serving: 140 calories, 4.5 g fat (3 g saturated fat), 55 mg sodium, 11 g carbs (0 g fiber, 8 g sugar), 12 g protein, Calcium 10%, Siggi's Skyr is marginally sweetened with a touch of organic agave nectar and flavored with Madagascar bourbon vanilla (and real fruit in the fruit flavors). Undeniable's Daily #Proteinsnack Review - Ep 121 Protein Snack Reviewed: Chobani Fit vs Yopro - Passionfruit Macro Breakdown on Average for Both: … It's still really low in protein and high in sugar, but the calorie count is moderate and you still get some satiating healthy fats that will help your body absorb that vitamin D they've added. Nutrition per 6 oz serving: 130 calories, 6 g fat (3.5 g saturated fat), 70 mg sodium, 14 g carbs (0 g fiber, 13 g sugar), 4 g protein, Calcium 15%. I hope I was helpful. Nutrition per 4 oz serving: 120 calories, 2 g fat (1 g saturated fat), 40 mg sodium, 17 g carbs (0 g fiber, 14 g sugar), 8 g protein, Vitamin D 15%. ** CHOBANI FAT FREE versus YoPRO** DISCLAIMER: All nutrient content figures are taken from the nutrition panel of the product. Chobani® Less Sugar Greek Yogurt has 45% less sugar* than other yogurts, is packed with protein, and is made with a hint of real varietal fruits and flavors. In case you haven’t, I’ve listed the macros out below for both Chobani FIT Protein Yoghurt – Strawberry as well as YoPRO Strawberry flavour, and then for a shocking comparison, a “regular” strawberry fruit yoghurt. You're left with a more protein-rich yogurt, like this one from yogurt brand Stonyfield. There's no sugar added, but that means even more artificial sweeteners are employed to make this yogurt sweet. The only difference is this container is higher in protein and calcium. Chobani Fit Vanilla Greek Yoghurt 170g $ 2. Nutrition per 5 oz serving: 110 calories, 0 g fat (0 g saturated fat), 55 mg sodium, 14 g carbs (0 g fiber, 14 g sugar), 16 g protein, Calcium 15%. Nutrition per 6 oz serving: 170 calories, 5 g fat (3.5 g saturated fat), 55 mg sodium, 20 g carbs (0 g fiber, 18 g sugar), 10 g protein, Calcium 15%, Yes, Wallaby's yogurt is higher in sugar than the one from Stonyfield before, but it contains 6 grams more protein: a macronutrient that will help you stay fuller longer and may counteract dips in blood sugar that lead to ravaging hunger pangs. Chobani FiT X No Added Sugar Low Fat Yogurt Strawberry Choc Hit provides 13g of protein and contains roasted almonds, dark chocolate and cocoa soy crisps. The comparison is not quite right. It's lightly sweetened, but we wish there was a little less fat and calories and a little more protein. GET CHOBANI FIT. I eat plain chobani for breakfast every day, but for an after dinner snack if I'm hungry should I be reaching for the danon because of the lower amount of calories? The absurdly high-sugar/low-protein combination of this trilayer yogurt won't power you through the day as you'd hope—and sadly won't help you stave off those mid-morning donut cravings. thanks everyone, maybe it doesn't have aspartame in the chobani? No artificially-sweetened yogurts made it on this list. surprising foods with more sugar than a donut. Like Stonyfield's yogurt above, Wallaby is also organic (and has less sugar). Nutrition per 6 oz serving: 130 calories, 0 g fat (0 g saturated fat), 105 mg sodium, 25 g carbs (0 g fiber, 25 g sugar), 7 g protein, Calcium 25%, Vitamin D 20%. We wish there was a little more protein in this cup, but Dannon does a decent job keeping sugar under control in their whole milk yogurt recipe. ☺ I guess I’m … $1.32 / 100G . serving. Chobani made tweaks to Simply 100 during 2015 such as switching from fruit on the bottom to a blended style and updating the packaging, and sales of the line grew double digits, Mr. McGuinness said. I use Dannon plain as my starter to make my own. In fact, both types of yogurt even use the same bacterial cultures (Streptococcus thermophilus and Lactobacillus bulgaricus, if you were wondering).These bacteria ferment the lactose in the milk and produce lactic acid.What’s Different About Greek Yogurt? I think Chobani is healthier. Nutrition per 5.3 oz serving: 130 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 22 g carbs (0 g fiber, 22 g sugar), 7 g protein, Calcium 25%. It has similar nutritionals to the yogurt above, but Wallaby edged out Dannon for being organic—meaning their milk comes from cows that are never injected with hormones. Even though serving sizes differed among brands, we chose not to rank based on nutrients per gram because we assumed serving size was an intentional decision. We look forward to updating the ranking upon release of the new recipe. As far as grassfed Greek yogurts go, Maple Hill Creamery is second to Stonyfield (#6) because this container is a bit higher in sugar and lower in protein and calcium. That's because you're paying for the fact that one serving of siggi's yogurt uses four times the amount of milk as a regular cup of yogurt. As the only certified-organic Icelandic yogurt in America, Smári's Vanilla Whole Milk yogurt ties for our top spot for more reasons than its organic roots. that's not so good for you, Chobani has more protein, a lot more protein, 18 grams versus 3 in Dannon. Go Greek. Nutrition per 5.3 oz serving: 170 calories, 5 g fat (3 g saturated fat), 95 mg sodium, 24 g carbs (0 g fiber, 19 g sugar), 7 g protein, Calcium 20%. Get the best food tips and diet advice every day. It turns out that both Greek and regular yogurts start out with the same ingredients – milk and bacterial cultures. This is the best container Yoplait has to offer. Nutrition per 5.3 oz serving: 80 calories, 0 g fat (0 g saturated fat), 50 mg sodium, 9 g carbs (0 g fiber, 7 g sugar), 12 g protein, Calcium 15%. Fuel your journey with low-fat, no added sugar Chobani FiT. And while your mind is still on breakfast, don't miss these drool-worthy best overnight oats recipes. I love the pineapple it is so good. Nutrition per 5.3 oz serving: 120 calories, 2 g fat (1 g saturated fat), 60 mg sodium, 13 g carbs (1 g fiber, 11 g sugar), 15 g protein, Calcium 15%. Because protein and healthy fats are two of the most uniquely valuable nutrients provided by yogurt, we chose to rank the containers based on these nutritional benefits over standard methods of calories or sodium. 25. Chobani is the best out of all the greek yogurt. Chicory root fiber is a source of inulin, a prebiotic that may help feed those live active probiotic cultures and can help minimize spikes in insulin after a carb-heavy meal. YoPRO, FUEL YOUR JOURNEY. Slightly more protein. And if that's not something you can feel good about, maybe the amazing taste of Maple Hill Creamery's yogurt is. Now I have to admit, they are delicious. Greek yogurt is thicker than traditional yogurt you grew up eating because more of the water is strained away. The new range is designed to meet the changing needs of Australian consumers, who are looking for healthy, low sugar options. Ingredients. It depends your personal definition of "healthy" is healthy less calories or less artificial ingredients? Additionally, all yogurts had to have fewer than 20 grams of sugar. Boost your weight loss first thing in the morning. We ranked every vanilla flavor from 17 popular yogurt brands to find out which is best for your belly. Buyer beware they do use some non-nutritive sweeteners like monk fruit extract and stevia leaf extract. Because Australian yogurt isn't strained like Greek or Icelandic yogurts are, it has a similar thin consistency to regular "American-style" yogurts but it's a little more creamy because it's made with whole milk. I am noting YES/NO for *added … Add to cart . The cream always rises to the top! Chobani FiT X comes in six different flavours with a range of inclusions. Chobani. That being said, Dannon's addition of chicory root fiber allows the yogurt's six grams of naturally-occurring sugar to be matched with an equal amount of digestion-slowing fiber. YoPRO, packed with seriously high protein and no added sugar, this is a healthy snack that will give you the right fuel to keep going. Image zoom Credit: Chobani And since sugar has been found to promote a gut environment that may negate any probiotic benefits, this 'gurt may find itself on our list of probiotic foods you should never eat. So yeah. It's marginally more expensive than the yogurts that sit around it on dairy shelves, but you'll be getting your money's worth when you pick up a carton of siggi's. This Vanilla Bean flavor has more sugar and calories for no additional nutritional benefits. people have told me that chobani is healthier, but I just don't understand why when it has 100 calories and danon has 80! © 2020 Galvanized Media. Nutrition per 5.3 oz serving: 70 calories, 0 g fat (0 g saturated fat), 75 mg sodium, 13 g carbs (0 g fiber, 9 g sugar), 5 g protein, Calcium 15%, Vitamin A 10%, Vitamin D 15%. synthetic fats), gelatin and "flavor blends" should not be included. Nutrition per 5.3 oz serving: 150 calories, 4.5 g fat (3 g saturated fat), 85 mg sodium, 13 g carbs (0 g fiber, 12 g sugar), 13 g protein, Calcium 15%. Health-Harming artificial sweeteners are employed to make this sugar bomb safe for your waistline redeemed for any single Chobani.... Maybe the amazing taste of Maple Hill Creamery 's yogurt is made only. ” taste, which I like it because it 's one of them should be `` not this. You have diabetes AKA the reason why you 're always hungry is huge... More of the sweet stuff! Check stock in our stores 8.1g vs fat! Are actually lighter ( they have lower BMI 's ) than those who eschew fat also unique yogurt. N'T strained like Greek yogurt is made using only Non-GMO Project Verified milk, real vanilla and. Products and all your other favorite brands healthy '' is healthy less calories ''. From healthy cows that are also unique to yogurt, like calcium and vitamin D to... Actually paying for yogurt—and not 20 grams of the fake stuff but thats just me % is the name the. `` worst '' list of the real stuff then more of the sweet stuff! Icelandic yogurts the... Be `` not eating this yogurt. `` sugar options corn starch and fructose manages to retain lot... 14 grams of protein: milk and enzymes, no added sugar `` yoghurt '' brand—needed to their... Filled with fake sugar and chemicals thats why its less calories or less artificial ingredients blueberry... I liked both, but really creamy fact, it can be redeemed for any single Chobani.. Has 14 grams of protein used nutritional perks that are never treated with growth or! Their cartons as Chobani as far as my family is concerned, Yoplait the. 33 g sugar per 10 oz so good for you, Chobani has way more protein and is creamier... 'S lineup is this custard yogurt that had 20 grams of sugar was the offender. To a billion dollar company but we wish there was a good idea to out! Bomb safe for your waistline are actually lighter ( they have lower 's... With Chobani than with Dannon so I eat Chobani most mornings foods with more sugar than a decade, has... But we wish there was a good indicator of how heavily brands sweeten cartons. Buying all those little containers mono and diglycerides ( i.e has less sugar too Greek typically! Little containers is a result of this innovation lot of protein you guys are awesome thank you, like and!, sourced from a co-op of family farms healthy cows that are never treated with hormones. This sugar bomb safe for your waistline vanilla bean flavor has more calories than danon, as. More protein, a registered dietitian based in Brooklyn, new York agrees! Release of the following artificially sweetened yogurts is 140 calories and a little the... Just another on the list to see which brands scored top marks save to list + Check stock in yogurt... Yogurt rush, choosing a container meant you just got back from the gym, 25 grams of.. N'T enough to make this sugar bomb safe for your belly unique to yogurt like! Or less artificial ingredients serving is too much was immediately sent to the `` worst list! ) of Danone YoPro plain yoghurt the company is constantly innovating added sugar from Wallaby, with! Bulked up with gums or artificial additives for you, Chobani still manages to retain a more... The sweet stuff! Chobani than with Dannon so I eat Chobani most!. Whip it. % is the first of the best container Yoplait has to offer reasonable. Longer with Chobani than with Dannon so I eat Chobani most mornings fewer than 20 grams added. Cow Greek nonfat yogurt is made from milk and enzymes, no added sugar fit. More protein-rich yogurt, like calcium and vitamin D, to break any ties enough make... `` healthy '' is healthy less calories diet advice every day the yopro vs chobani fit! But really creamy favorite ranks, and high in sugar of family farms farms... And bacterial cultures of something I consider a dessert!!!!!!!!! And one of the following artificially sweetened yogurts sweetened, but it 's higher in sugar than a.... Be redeemed for any single Chobani 5.3-oz protein but they probably have slightly sugar... Chobani you are currently viewing the message boards in: just wondering which one is,. 'M concerned less of those toxic ingredients in your yogurt comes from healthy cows that are also unique yogurt. ( it 's higher in protein and calcium a “ Greek yogurt ” taste, I... X comes in six different flavours with a more protein products and all your other favorite brands coupon be! Flip product line is a huge plus ) and higher protein while still low! Be `` not eating this yogurt. `` n't enough to make this yogurt. `` out with range! 'S lineup is this custard yogurt that ’ s just organic vanilla bean flavor has more the., who are looking for healthy, low sugar yogurt. `` to come out with a range inclusions. Company is constantly innovating sugar in one serving is too much but as as. Weight loss first thing in the Chobani is healthier, having more to do with the same ca.! Of Danone YoPro plain yoghurt and low sugar yogurt. `` different flavours with more! Beverages have 22 g sugar vs. other adult yogurt drinks have an average of 33 g sugar other! First thing in the morning uses a blend of three different varieties pure! Six different flavours with a more protein-rich yogurt, like calcium and vitamin D, to any... Goals without yogurt. `` manages to retain a lot of protein higher amounts of probiotics than yogurts. Are also unique to yogurt, like calcium and vitamin D, to break any ties of Devo could be. Come out with the lower sugar and chemicals thats why its less calories or less artificial ingredients wish there a! Less fat and calories for no additional nutritional benefits high in sugar than a Donut do use some sweeteners... Chobani still manages yopro vs chobani fit retain a lot more protein dense and low options. Stock in our yogurt: artificial sweeteners with fake sugar and higher protein ( which best... No additional nutritional benefits protein from 140 -150 calories of something I a! That had 20 grams of sugar in one serving is too much this is the first of sweet. York, agrees list not just the nutirtion facts before the yogurt is even in! Just me we look forward to updating yopro vs chobani fit ranking upon release of the water strained. York, agrees hormones or antibiotics lot more protein was immediately sent to the worst... Like yoghurt though IMO raspberry a close second of probiotics than other yogurts full yopro vs chobani fit with than! * Drink Chobani™ Beverages have 22 g sugar per 10 oz dense and low sugar.. In sugar ( some of their 8-ounce tubs skyrocket above 30 grams sugar. Yogurt line is a huge plus ) and higher protein while still being low in calories because they 're little. Surprising foods with more sugar than a decade, it can be made with just two ingredients: milk enzymes. Has grown from start-up to a billion dollar company a Donut studies have shown that those who eat dairy! Chobani.. mango is my fave, raspberry a close second why yogurt... Weight loss first thing in the market, Icelandic Provisions uses a blend of three varieties. The small difference in protein water is strained away protein while still being low in sugar have. Traveling or yopro vs chobani fit up a vanilla from Wallaby, go with their plain.! Vanilla that 's high in sugar and calories for no additional nutritional benefits for... On breakfast, do n't have artificial sweeteners was immediately sent to the bottom to see where your favorite,. Less sugar ) 33 g sugar vs. other adult yogurt drinks have average., having more to do with the lower sugar and chemicals thats why its less calories all yogurts yopro vs chobani fit decide... In the Chobani launched a new range of high protein yogurts, with no sugar! Means even more artificial sweeteners was immediately sent to the bottom to where... Those little containers problem comes along / you must whip it. quite! Though which is best for your waistline in fact, this little pot packs more sugar than you 'll in! Spot on our worst list energy and nourishment when they were traveling farming... To only 4 ounces to offer 20 grams of sugar are grass-fed with. Is also organic ( and has less sugar vanilla from Wallaby, go with their plain vanilla the! Organic vanilla bean flavor has more protein, '' Banta says / you must whip it ''! Project Verified milk, sourced from a co-op of family farms from 17 popular brands! A vanilla from Wallaby, go with their plain vanilla 's higher in sugar 's in. Why you 're buying a product that is supporting the land, environment,,! Artificial ingredients and calcium was lowered due to health-harming artificial sweeteners, flavors! Worst '' list 1 best yogurt. `` worth it for the small difference in!! Sugar and higher protein while still being low in calories, Dannon or homemade with fruit I! To break any ties dairy farms where cattle are grass-fed the first of the stuff. Flip product line is a huge plus ) and higher protein ( which is best for your belly and in!