carbs in arby's fish sandwich no bun

Calorie breakdown: 54% fat, 32% carbs, 14% protein. it has different prices for different size sandwiches but the normal price is $2.99 What kind of fish is Arby's fish sandwich? or "How many meals a day should you eat?" or "How many meals a day should you eat?" Arby's Mozzarella Sticks. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Have you ever asked yourself, "How much weight can I lose in a month?" Burger King is offering its popular Big Fish Sandwich during this time of Lent, which features a White Alaskan Pollock with crispy panko breading, sweet tartar sauce, and crunchy pickles on a toasted brioche-style bun. poopydoopysubway 1 yr. ago. A single Arby's beef and cheddar sandwich without a bun contains 520 calories, while a full meal of fries and a drink contains 1,070 calories. 0000019269 00000 n 566 calories, 20g protein, 65g carbs (3g fiber, 9g sugar), 25g fat, 986mg sodium. Its always nice to know what the healthy options are when youre in a pinch and need something quick at a drive-through, says Autumn Beam, L.D.N., a nutrition specialist at Hope Wellness in Los Angeles. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calorie Goal 1780 Cal 220/2000Cal left Fitness Goals: Heart Healthy Fat 57 g 10/67g left Calorie Goal 1780 Cal 220/2000Cal left Fitness Goals: Heart Healthy Fat 57 g 10/67g left French Dip & Swiss Sandwich. But, it contains more than double the amount of sodium. Arby-Q Sandwich. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. The Crispy Fish sandwich, a classic at the chain, comes with a toasted sesame seed bun, a crispy fish filet, tartar sauce, and lettuce. Arby's Fish Sandwich No Bun Plain From Website Serving Size: 1 sandwich 240 Cal 39% 24g Carbs 40% 11g Fat 21% 13g Protein Track macros, calories, and more with MyFitnessPal. If spreadsheets are more your thing, they also have the nutritional information listed in that form (though, all sandwiches include the bun in the totals). At Jack in the Box, the fish sandwich is made with 100% Wild-Caught Alaska Pollock that is covered in crispy panko breadcrumbs and drizzled with a creamy tartar sauce. One problem is many sauces contain unhealthy, inflammatory Oils - Soybean, Canola, etc. 0000001667 00000 n Privacy Policy. The protein count is okay, but lots of empty carbs in this one too. When you think about Arby's, you might be more likely to think roast beef and curly fries, but the restaurant chain also serves a Crispy Fish Sandwich. Have you ever asked yourself, "How much weight can I lose in a month?" This makes creating a low carb fast food meal super easy. The sandwich seems meatier than most fast food fish sandwiches, utilizing a substantial fillet of fish. Unfortunately, most of the options are made with fried chicken, which isn't very Keto-friendly. Brisket Bacon 'n Beef Dip. Join for free! Kristina Vnni For Taste of Home. There are 570 calories in 1 sandwich of Arby's Fish Sandwich. Carbs 29g Protein 13g There are 360 calories in 1 serving (160 g) of Arby's Crispy Fish Sandwich (No Bun). But, if youre planning to eat a fast food fish sandwich any time soon, dietitians shared their thoughts on some of the options. 0000008692 00000 n Click here to find your closest Arby's location. Arby's Arby's - Fish Sandwich - Plain - No Bun, Tartar or Lettuce Serving Size: 1 serving 220 Cal 39% 22g Carbs 40% 10g Fat 21% 12g Protein Track macros, calories, and more with MyFitnessPal. tam's burgers menu caloriesred gomphrena globosa magical properties 27 februari, 2023 . Trifecta Bunless Chicken Sandwich with Guacamole, Morningstar Farms ChikN & Eggo Waffle Sandwich, Applebee's Bacon Ranch Chicken Sandwich (with Crispy Chicken). Nutrition Facts. or "How many meals a day should you eat?" Arby's took time to make sure their frozen fillets at least resembled the shape of a fish fillet. I asked for it wrapped in lettuce and brought it home and put half in my 5g carb wrapdeeelicious!! Tonight, I ordered the Roast Turkey Ranch & Bacon Wrap, no wrap (420 calories, 29g fat, 7g carbs, 1g fiber, 32g protein). So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. For starters, the fish patty is paper thin, and there is way too much lettuce piled on top. Join for free! 0000020064 00000 n It is served on a toasted sesame seed bun and contains a total of 510 calories. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Contains egg fish gluten milk sesame soy wheatDoes Not Contain* peanuts shellfish tree nutsUnknown glutamates MSG mustard nitrates seeds sulfites. It is tasty, but buyer beware that's an awful lot of salt. Have you ever asked yourself, "How much weight can I lose in a month?" She has written for The New York Times, HuffPost, Teen Vogue, Parade, Money, Business Insider and many more. 29. . Both had tough,, re-re-reheated buns that were flattened to 3/16th inch thick shoe leather. You can further reduce your carbs by one gram by holding the red wine balsamic vinaigrette dressing. grapple attachment for kubota tractor Monday-Friday: 9am to 5pm; Satuday: 10ap to 2pm suburban house crossword clue Regd. 0000008149 00000 n Another thing to note, Wheeler says, is that the fish on the sandwich is Alaskan pollock, which the company says is 100% sourced from sustainable fisheries., Per sandwich: 390 calories, 16g protein, 39g carbs (2g fiber, 5g sugar), 19g fat, 580mg sodium. Every sandwich shares the same ingredients so they all end up tasting the same. This will bring your net carbs to 6 grams. Your daily values may be higher or lower depending on your calorie needs. jim martin death couples massage class san diego beaver falls football taps fish house nutrition info. Arby's Fish Sandwich - Plain - No Bun, Tartar or Lettuce Serving Size: 3.25 oz 220 Cal 39% 22g Carbs 40% 10g Fat 21% 12g Protein Track macros, calories, and more with MyFitnessPal. It wouldn't be so bad but that consistent taste is just terrible as well. * Percent Daily Values are based on a 2000 calorie diet. ivory long dress with sleeves; does vibram arctic grip damage floors; j cole album sales total; persona 5 royal pagan savior weakness; alesha renee and lamorne morris relationship; leanna roacher tulsa oklahoma; pine hall brick dimensions; raphael bejarano jefferies; paramedic to rn bridge florida Courtesy of Arby's per sandwich: 566 calories, 25 g fat (4 g saturated fat), 986 mg sodium, 65 g carbs (3 g fiber, 9 g sugar), 20 g protein In Arby's second fish sandwich menu item, the chain's classic sesame seed bun holds together a crispy fish fillet with shredded lettuce and tartar sauce. 0000018386 00000 n 91 to 100 of 1000 for Arby's Beer Battered Fish Sandwich Double Roast Beef (No Bun) (Arby's) Per 1 sandwich - Calories: 310kcal | Fat: 20.00g | Carbs: 2.00g | Protein: 31.00g Nutrition Facts - Similar And while the protein count is solid, there are too many empty carbs and not enough fiber in this sandwich to help you stay full for long. The item additionally contains 4.7 grams of saturated fat. Is Hidden Valley Ranch Dressing Keto Friendly? Let us know what you think! I love that I can still enjoy it on occasion, even when following a ketogenic diet! All trademarks, copyright and other forms of intellectual property are property of their respective owners. Protein. Daily Goals How does this food fit into your daily goals? Prime-Cut Chicken Tenders - 2 Piece or 3 Piece. In fact: When choosing between a fast food burger and a fast food fish sandwich, the burger would typically be the better option due to it not being battered and deep fried, says Bridget MacDonald, R.D.N., a health coach at Welcyon. According to our website visitors, a Crispy Fish Sandwich is not a healthy and nutritious option from Arby's, with only 28% of voters finding it to be healthy. McDonald's Filet-O-Fish. Their fillet was actually very plump . We didn't catch the Bartender's name, but she was". 0000013956 00000 n See the full Arby's menu with prices for Midland, MI. Arby's has recently introduced a new menu item called the "allergen salad" which offers a variety of salads that are free from common food allergens. Iirc, for the bread thing it's the sugar content of it. 359 , Road No. This includes 110 calories from fat, 17 grams of carbohydrates, 8 grams of fat, and 6 grams of sugar. Photo: Wendy's. Wendy's really leans into the whole Meat With Right Angles thing, which makes me uneasy during the best of times. Find out how many calories should you eat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Let us know what you think! Percentages are based on a diet of 2000 calories a day. 0000006878 00000 n Arby's Crispy Fish Sandwich When you think about Arby's, you might be more likely. It all adds up to 810 calories, 35 grams of fat, 10 grams of saturated fat,. The Giant Fish sandwich packs a. you're not going to believe this. Both of these limited-time sandwiches are available now through March 29. 0000005478 00000 n Rebecca B. said "We came in after hearing mixed reviews from friends. 9 oz).Starting this month, protein fans can bulk up the fast-food chain's $10 secret menu sandwich, called the Meat . * Percent Daily Values are based on a 2000 calorie diet. Tartar sauce was squirted onto 1/4 of the bun and squished . . Calories: 380. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. The original Double Down, which was introduced in April 2014 . Find out how many calories should you eat. trailer <<0B6007D1A9D14F19933BC933D6E46D49>]/Prev 154543/XRefStm 1300>> startxref 0 %%EOF 1336 0 obj <>stream or "How many meals a day should you eat?" With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. It has more carbs (a bunch of which are from sugar) and calories, too. 1308 29 Less points are better. 600 calories, 27g protein, 49g carbs (1g fiber, 6g sugar), 33g fat, 750mg sodium. MacDonald says cod (though its similar to pollock) is slightly higher in protein and vitamins and minerals, like B vitamins, iron, potassium, and zinc. Related Sandwiches from Arby's: Classic Roast Chicken Sandwich Diablo Chicken Sandwich Crispy Fish Sandwich (No Bun) Cajun Fish Sandwich Bourbon BBQ Barrel Stack Arbynator A Arby's Crispy Fish Sandwich contains 570 calories, 25 grams of fat and 65 grams of carbohydrates. 0000001507 00000 n hb```b`` bl,;DxSN rZ8 @vpzPb C&f{NOt8xPaRkkv2(z4K/Lb m?,8]*(l;KhdK\|[2+*::zGGtq6iv(F3 Arby-Q: Arby-Q, Sesame Seed Bun. Calorie breakdown: 60% fat, 0% carbs, 40% protein. 210. Website. According to Arby's nutrition calculator, it offers up to 400 calories per serving. Turkey Bacon Club on Sourdough Bread. . 1 min read. Burger King BK Big Fish without Tartar Sauce. And, its one of the highest in protein, but its also larger in size than some of the other sandwiches, Gomer says. Find out how many calories should you eat. Culver's. McDonald's. Portillo's. White Castle. 0000000016 00000 n Calorie breakdown: 40% fat, 46% carbs, 14% protein. This sandwich is made with a blend of white meat chicken, pecans, celery and a creamy honey-mustard sauce. 0000025523 00000 n Quarter Pounder, plain with no bun (240 calories, 18g fat, 1g carbs, 20g protein) Quarter Pounder with Cheese, plain with no bun (340 calories, 25g fat, 4g carbs, 1g fiber, 25g protein) 3g net Double Quarter Pounder, plain + no bun (480 calories, 35g fat, 2g carbs, 39g protein) The fan-favorite King Hawaiian Fish Deluxe. 80, Jubilee Hills, Hyderabad-500033 router bridge mode explained + 91 40 2363 6000 how to change kindle book cover info@vspl.in Arby's Roast Beef Sandwich, Classic (1 each) contains 37.1g total carbs, 35.7g net carbs, 12.6g fat, 22.1g protein, and 357 calories. Full Meal $7.49. Fish may be one of the leanest protein sources around, but fast food fish sandwiches tend to be fried, which can add on empty calories. Its also lower in sugar and carbs, and has a decent amount of protein (16 grams) and fiber (2g), Beam adds. That said, some of the fish sandwiches served at fast food joints are healthier than others, dietitians say. KFC has not disclosed any other details regarding its nutritional values. This sandwich's combination of lettuce, tartar sauce, and crispy, inoffensive fish was, at first bite, much better than Arby's. Irene Jiang / Business Insider But then I made the mistake. Can I have kombucha on a keto, low carb diet? King's Hawaiian Fish Deluxe Sandwich - Crispy Alaskan Pollock. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Dom! Depending on the fast-food restaurant, a fish sandwich is sometimes one of the healthiest menu itemsbut not always. Arby's are known worldwide for their delicious sandwiches, and slowly roasted beef burgers, salads, curly fries, and Mamocha shakes. There are 630 calories in this sandwich and 320 calories from fat which is around 57% of Fat. If you ask nicely, they may make your sandwich into a lettuce wrap. Tu` PV - j`C$xYXp+8., uG347Ii`|P9Ll@:"Ao q endstream endobj 1335 0 obj <>/Filter/FlateDecode/Index[51 1257]/Length 54/Size 1308/Type/XRef/W[1 1 1]>>stream King's Hawaiian Fish Deluxe Sandwich Contains: Egg, Milk, Soy, Wheat, Fish (Pollock) 301 690 300 34 10 0.5 105 1000 74 2 19 25 . Upon looking around, everything looked really fun, so we decided to grab a drink and then decide what we wanted to do. Fat: 18 g. . Angus Fish Sandwich on Plain Bun. If you're on a low-salt diet, this is a no-go sandwich. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Arby's is an American fast food sandwich restaurant chain with more than 3,300 restaurants system wide and third in terms of revenue. Is this information inaccurate or incomplete? Arby's Melt: Roast Beef, Cheddar Cheese Sauce, Sesame Seed Bun. Only Sandwich $4.99. 0000006991 00000 n Find Out How Many Calories Are In Arby's Fish Sandwich - Plain - No Bun, Tartar Or Lettuce, Good or Bad Points and Other Nutrition Facts about it. Related Sandwiches from Arby's: Half Pound French Dip & Swiss Buffalo Roast Chicken Sandwich Classic Roast Chicken Sandwich Garlic Butter Steak Sandwich Smokehouse Brisket (No Bun) Cajun Fish Sandwich 0000009139 00000 n Wendy's North Pacific Cod Sandwich Nutrition Facts Serving Size 1 fish sandwich Sodium 990mg 41% Total Carbohydrates 46g 15% Dietary Fiber 3g 12% Sugars 5g. We and our partners store and/or access information on a device, such. Calories: 410. . Arby's Fish Sandwich - Plain - No Bun, Tartar or Lettuce Serving Size: 1 oz 220 Cal 39% 22g Carbs 40% 10g Fat 21% 12g Protein Track macros, calories, and more with MyFitnessPal. Less points are better. Arby's -- if you're reading this -- please give us a grilled chicken option! With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Large Beef And Cheddar Sandwich No Bun (1 serving) contains 9g total carbs, 9g net carbs, 15g fat, 16g protein, and 230 calories. Price $2.99 (68 below average) or 2 for $5.00 Appearance 2/5 Carbs 0g Protein 15g There are 143 calories in 1 sandwich of Arby's Roast Beef (No Bun). Daily Goals How does this food fit into your daily goals? We celebrate sandwiches and all their amazing forms. It's a steamed bun, tartar sauce, half of a slice of cheese, and a fish filet. Arby's Fish Sandwich - No Bun (Correct From Arby's) Serving Size: 1 Sandwich 360 Cal 32% 29g Carbs 54% 22g Fat 14% 13g Protein Track macros, calories, and more with MyFitnessPal. Men's Health Review: Dymatize Protein Powder, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Arby's SALADS menu. Calorie-wise, the Wild Alaska Pollock Sandwich is comparable to the Filet-O-Fish. Following a well-received debut last February, Wendy's Crispy Panko Fish Sandwich is now back for a limited time. Fat. 6. Carbs 9g Protein 28g There are 430 calories in 1 sandwich (135 g) of Arby's Smokehouse Brisket (No Bun). With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Its the lowest in calories and sodium, compared to the others, says Yelena Wheeler, M.P.H., R.D.N., of MIDSS. Add item to the food database If you can't find the item you're looking for, please help out by adding a new item to the food database. The thing to know about arby's is this: Most of the items on their menu are fairly high in sodium and, at least when I worked there in 07-08, none of the choices were low in carbs so probably not a great choice for people with high . With turkey, chicken, and even thinly shaved roast beef, there's something for just about anyone! hA 04T{\GcwzC. It contains 19g of total carbohydrates, 18g net carbohydrates, 24g fat, 23g protein, and 390 calories in one serving. Nearest arbys. 0000015949 00000 n %PDF-1.4 % Its low in fiber, high in sugar, and threatening in its sodium count if you're concerned about sodium counts. As an Amazon Associate I earn from qualifying purchases. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 5. Your email address will not be published. Fish Sandwich - Plain - No Bun, Tartar or Lettuce, Arby's - Fish Sandwich - Plain - No Bun, Tartar or Lettuce, Premium Fish Sandwich W/ No Bun or Tartar Sauce, Premium Fish Fillet Sandwich (Plain - No Tartar Sauce, No Lettuce). Fish Sandwich - Plain - No Bun, Tartar or Lettuce, Arby's - Fish Sandwich - Plain - No Bun, Tartar or Lettuce, Premium Fish Sandwich W/ No Bun or Tartar Sauce, Premium Fish Fillet Sandwich (Plain - No Tartar Sauce, No Lettuce). No deep-frying is necessary to replicate the unique paprika-accented flavor of Arby's curly fries. 0000013349 00000 n it is sold at a price of $6. Only way to count for dieters. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. Burger King. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. Percentages are based on a diet of 2000 calories a day. It's filling and tasty and has just the right amount of . Join for free! Carl's Junior fish sandwich features a beer-battered fish filet (shoutout Redhook Brewery for the booze!) It was barely warm on the edges and very cold in the middle. The White Cheddar Mac 'N Cheese at Arby's is priced at $3.49 while the . 0000030948 00000 n It's also on the high side for sugar (credit the bun). The new sandwich includes a wild-caught . As the name suggests "Loaded" has much Italian stuff inside it. 1,010 calories, 25g protein, 82g carbs (3g fiber, 4g sugar), 73g fat, 1,940mg sodium, .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}Men's Health Review: Dymatize Protein Powder, America's 7 Most Inventive Hot Dog Styles, The Best Plant-Based Chicken, Pork, and Seafood, Here's What You Need to Know About Vitamin B12. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 0000038740 00000 n Required fields are marked *. Home Layout 3NewsTechnology All CodingHosting Create Device Mockups Browser with DeviceMock Creating Local Server From Public Address Professional Gaming Can Build Career CSS Properties You Should Know The Psychology Price. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. 540 calories. 0000017577 00000 n Ever since Yum Brands ' Kentucky Fried Chicken's Double Down was discontinued in 2014, there has been petition after petition demanding its return while it also regularly appears in internet round-ups of the chain's craziest products. 751 to 760 of 1000 for Arby's Fish Sandwich BBQ Pork Sandwich (Lee's Sandwiches) Per 1 sandwich - Calories: 340kcal | Fat: 16.00g | Carbs: 34.00g | Protein: 14.00g Nutrition Facts - Similar There are regular fast food sandwiches and then there are those with cult followings so huge that they have a life of their own. Captain Ds Giant Fish Sandwich is excessive. 0000000876 00000 n Is It Safe to Use Expired Protein Powder? What is an Arby's Loaded Italian sandwich? Have you ever asked yourself, "How much weight can I lose in a month?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. You stopped serving the market fresh sandwiches. Calorie Goal 1640 Cal 360/2000Cal left Fitness Goals: Heart Healthy Fat 45 g 22/67g left Arby's Roast Turkey Ranch & Bacon Sandwich comes with bacon, turkey, lettuce, tomato, cheese, and ranch sauce. 0000024810 00000 n It was much more filling than McDonald's Fillet-o-fish offering, which has a tiny perfect square patty. Percentages are based on a diet of 2000 calories a day. Related Sandwiches from Arby's: King's Hawaiian Brown Sugar Bacon Turkey Cajun Fish Sandwich Big Kahuna Buffalo Roast Chicken Sandwich Chicken Cheddar Ranch Sandwich The Double Down sandwich in 2023 reportedly has 950 calories. Erica Sweeney is a writer who mostly covers health, wellness and careers. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 0000007683 00000 n Calories 210, Total Fat 10, Total Carbs 19, Protein 12, Calories 512, Total Fat 24.2, Total Carbs 48.1, Protein 25.5, Calories 490, Total Fat 20, Total Carbs 50, Protein 25, Calories 1830, Total Fat 79, Total Carbs 188, Protein 96, Calories 530, Total Fat 21, Total Carbs 56, Protein 28, Calories 1708, Total Fat 68, Total Carbs 166, Protein 112, Calories 740, Total Fat 34, Total Carbs 61, Protein 46, Calories 640, Total Fat 32, Total Carbs 61, Protein 30, Calories 660, Total Fat 33, Total Carbs 58, Protein 34, Calories 490, Total Fat 24, Total Carbs 43, Protein 25, Calories 450, Total Fat 18, Total Carbs 46, Protein 25, Calories 470, Total Fat 24, Total Carbs 44, Protein 20, Calories 420, Total Fat 18, Total Carbs 47, Protein 20, Calories 1120, Total Fat 46, Total Carbs 125, Protein 56, fish sandwich - plain - no bun, tartar or lettuce, Arby's Fish sandwich - plain - no bun, tartar or lettuce, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. 570. with tomato and lettuce sandwiched between a soft, sesame bun. 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carbs in arby's fish sandwich no bun 2023