When you are METAL MILITIA, you can go anywhere in the world, to Europe, to South America, to Canada and when you meet a METAL MILITIA Warrior in a meet they will trust you to handle them and support them. He prefered to keep it real and keep it close. METAL MILITIA POWERLIFTING is an LLC, a legal organization developed to promote and hold powerlifting meets. Security bollards, short metal posts designed to limit vehicle traffics on the grounds, were installed in 2016. These new ideas of how to technically use the shirt and how to train differently spread quickly and became known and used by all of the top benchers in the world. Bill Crawford became known as the best bench press specialist in the world. Dressed in military fatigues with a Commander Olson patch on his shirt, he spoke with contempt. On our main bench day, we bench in a shirt every week of the year. Especially, new lifters and raw lifters with not much knowledge of history of the sport are unaware of the power of METAL MILITIA. There is no fear, there is no trying, there is just attitude and thats how you make your lift. By Tom Batchelor On 9/18/20 at 9:05 AM EDT. Especially, new lifters and raw lifters with not much knowledge of history of the sport are unaware of the power of METAL MILITIA. Northeast Power Bowl 6 / POPS BARTH CLASSIC Feb 2 2019. It is like the Republican Party has its own domestic army, said Jeff Timmer, a former executive director of the Michigan party and a vocal Trump critic. Summoned to the White House in November, Mr. Shirkey refused the presidents entreaties to try to annul his Michigan defeat. You need to help others train the same way and see their incredible results. So you want to be METAL MILITIA. WE ARE LOUD! Mr. Shirkey, the Michigan Senate leader who came around to work with the militias, declined to follow the movement behind Mr. Trump all the way to the end. When it comes to militias or the Proud Boys, I have no connection whatsoever to them, she wrote in an email. FULL POWER WARS December 15, 2018. We have always trained and competed with an unwavering standard of executing the lifts properly within the original rules of powerlifting. Gretchen Whitmer, feds say, No gun ban:Militia plot to storm the Capitol, kidnap lawmakers unlikely to change Capitol gun policy, Looking back:Michigan man in now-famous Capitol protest photo: 'I didn't scream in anybody's face', More:Men charged in plot to kidnap Gov. METAL MILITIA lifters will be able to lift in METAL MILITIA MEETS. Gretchen Whitmer's, "The Governor of Michigan should give a little, and put out the fire,". There has been many questions and some misinformation about our style of training.I will set the record straight about the way we train and why. Tricep Pushdowns: 3 Sets 10 Reps. Started over 17 years ago, METAL MILITIA technique and training methods quietly spread throughout the world through word of mouth and seminars. Workload is accomplished through sets of heavy triples and singles. Questions for our team? 345 likes. These new ideas of how to technically use the shirt and how to train differently spread quickly and became known and used by all of the top benchers in the world. A quarter-century before the mob rampaged through the U.S. Capitol, a paramilitary leader from Michigan sat in the same building and delivered an early warning shot. METAL MILITIA POWERLIFTING is an LLC, a legal organization developed to promote and hold powerlifting meets. Hours after the Nov. 3 election, Ms. Maddock wrote on Facebook: 35k ballots showed up out of nowhere at 3 AM. This category is for lifters who want to compete and set records against other lifters who are drug free. I thought maybe I would load up a few more mags, he added, later saying he had been joking. It is unclear what kind of a deal Trump was referring to. METAL MILITIA is a worldwide brotherhood of benchers and powerlifters who share a bond built on a similar way of thinking, training, technique and support for each other. METAL MILITIA is a quietly aggressive ATTITUDE, TECHNIQUE, TRAINING, LOYALTY AND TEAM SUPPORT. It was people feeling oppressed, and depressed, responding to what they thought was government just stealing their lives from them, he said. It was the culmination of months of mobilization by armed groups, accompanied by increasingly threatening language, and Mr. Trump declined to condemn the plotters. It's tough.". Train the upper end and train to build strength. Back in the 1990`s Bill Crawford bench press settled at a plateau max of 500 lbs. Ms. Maddock declared Michigan a tyranny that night on the Fox News Channel, though she later distanced herself from the armed men. Michigan, one of the states hit hardest by the COVID-19 pandemic, is not close to meeting the Trump administration's own guidelines for reopening economies and lifting stay-at-home orders, one of which is experiencing 14 days of declining positive cases. Shirt Bench: Grip (Index Finger On Ring) The same METAL MILITIA principles apply and adjustments are made to increase workloads and accessory work to compensate for the lighter weights used. Trump supporters outside a ballot-counting facility in Detroit the day after the election. demonstrators opposed to Governor Gretchen Whitmer's coronavirus shutdown entered the building and demanded a stay-at-home mandate be lifted, Everyone Practices Cancel Culture | Opinion, Deplatforming Free Speech is Dangerous | Opinion. Demonstrators carrying guns hold a rally in front of the Michigan state capital building to protest the governor's stay-at-home order on May 14, 2020 in Lansing, Michigan. The women's equipped bench press record belongs to Rae-Ann Coughenour-Miller from the United States, who lifted 290 kg (630 lb) (2022, Metal Militia Powerlifting standards), [4] and the raw bench press record belongs to April Mathis also from the United States, who lifted 207.5 kg (457.4 lb) (2016, Southern Powerlifting Federation standards). 4,3,2,1 Boards: Grip (Pinky Finger On Ring) 3 talking about this. The METAL MILITIA way spread because it was different and because it worked. Actions taken by paramilitary groups in Michigan last year, emboldened by President Donald J. Trump, signaled a profound shift in Republican politics and a national crisis in the making. People that have trained with METAL MILITIA became very strong loyal brothers and sisters and kept it the same way. What you do then is go back down and work your way back up with better technique. The poll had a margin of error of plus or minus 4 percentage points. When it is in your head. About Our Partner Stores Blog Contact FAQ Cart / $ 0.00 Best Sellers Shop Guides Login / Register Workouts Metal Militia Atlantic Canada Chapter is bringing the brotherhood of Metal Militia training, mentality and Metal Militia Powerlifting Federation to. It's especially relevantbecause gunmen have stormed the Capitolbefore, albeit on a much smaller scale, said Michael McDaniel, associate dean of the Lansingcampusof Western Michigan University Thomas M. Cooley Law School. "Whether you decide to open carry or concealed carry, that is your choice. Tuesday is for Raw and saturday is assistance and shirt day. They will be our meets. After all, 200 men with loaded guns is a lot different than 200 unarmed men, they said. McDaniel was previouslythe deputy assistant secretary for Homeland Defense Strategy, Prevention and Mission Assurance at the U.S. Department of Defenseand was Gov. It released public letters urging the federal authorities to arrest her for violating the Constitution by issuing a stay-at-home order. METAL MILITIA is an integrity and pride in doing the lifts properly. Ms. Maddock has condemned the violence and said she took no part. A self-described militia group in Michigan during a training exercise. She welcomed militias and Proud Boys at protests, posting on the social media site Parler: While BLM destroy/murder people the Proud Boys are true patriots. Prosecutors have accused members of the Proud Boys of playing a leading role in the Jan. 6 assault. He prefered to keep it real and keep it close. 186 likes. In June, a nonprofit group linked to the Republican Party began providing more than $600,000 to a new advocacy group run in part by Ms. Maddock that was dedicated to fighting coronavirus restrictions. Music will be loud, judging will be strict and lifters will lift with the integrity and pride we have always lifted with. Whitmer's stay-at-home order, now extended to May 15, and emergency order, extended to May 28, keep "places of accommodation" like restaurants, bars, movie theaters, and gyms from providing in-person services, while still allowing restaurants to offer take-out and delivery. METAL MILITIA IRON WARS April 6 2019. Until we define a complete rule book of our own, we will use the same rules as the World Powerlifting Organization. Drug free and drug tested category. as well as other partner offers and accept our. When you miss a lift it is not because you werent focused or didnt push hard enough, its because something technically went wrong or the weight was just too much for now. Proudly created with Wix.com. Surrounded by militiamen about two weeks later in Grand Rapids, at an event also organized by Mr. Howland and Mr. Kelley, the senator said in a speech that they had taken him to task for his jackasses comment and he effectively retracted it. It is home to METAL MILITIA WARRIORS who want to lift in meets that are loud, are run safely, are consistent with Metal Militia equipment and have a supportive and uplifting hardcore atmosphere. Norman Olson, founder of the Michigan Militia, appeared in June 1995 before a Senate committee investigating the growth of the anti-government movement after the Oklahoma City bombing that April. Hits: 1651. The rules of powerlifting as originally designed are pretty much the same for all organizations with regards to the execution of the lifts. Source:https://www.podbean.com/eau/pb-udk4w-139eadbMetal Militia Powerlifting interviews Jon Currey from Juggernaught Barbell. If you have the grit to be a part of something more important than. Period! You can read their rule book here. Next time tell them not to bring guns, complained Mike Shirkey, the State Senate majority leader, according to one of the protest organizers. Accessory work is more important for beginners and becomes less part of the training for the experienced competitor. One of the biggest reasons is that Bill Crawford kept it as an underground society. Listen free Yet he had mingled with them in the gallery. You have to live, breathe, train, compete and mostly be with and support METAL MILITIA. But in recent years, as the Republican Party has drifted further to the right, these groups have gradually found a home there, said JoEllen Vinyard, an emeritus professor of history at Eastern Michigan University who has studied political extremism. Pulldowns: 4 Sets 10 Reps. Mr. Trump tweeted LIBERATE MICHIGAN two days later, and Ms. Maddocks protest inspired a wave of others around the country. Other exercises that can be done on this day. Bill Crawford (518) 792-5820. Give us a call at 1.888.376.7435, chat with us live, or shoot us an email at contact@powerandbulk.com, PowerandBulk.com159 North Sangamon StreetSuite 190Chicago, Illinois 60607. There was no membership, there were no rule books. Regan Aspland competes in the deadlift during the Metal Militia Power Wars, held March 19 at the Fort William Henry Conference Center in Lake George. It is a culture of loyalty and support. Later that month Mr. Kelley told a rally outside the Statehouse that the coronavirus was a ruse to persuade the public to believe Joe Biden won the election, The Lansing State Journal reported. You need to spend time with other Metal Militia Warriors, you need to train with them, you need to help and support them at meets. Green said there have not been any significant arrests made at rallies, protests or other events at the Capitol this year. "The Governor of Michigan should give a little, and put out the fire," Trump wrote. You will know how to wrap their knees, how to yell at them if they need it during their lifts, how to sit quietly and focus and how to feel the strength and support in numbers. That is a good first start. METAL MLITIA MONOLIFTS AND BENCHES are the thickest, strongest and heaviest pieces of powerlifting equipment made. Follow reporter Kara Berg on Twitter @karaberg95. "With any type of confrontational situation, the threat level always increases with a firearm," Carter said. If you train for full power, you may bench just once a week otherwise you should bench twice a week. We will put our shirt on here if the meet is within 4 weeks or so.If the meet is farther away we will do our shirt work at the end before Rack work.Everyone usually starts off with their shirt where they left off with the close grip bench.Starting with 3 to 5 reps in the first few sets to get into a grove of the shirt.Then onto a few doubles then some singles.If the singles dont go well or if there is problems touching or with your groove then we will go right back to the beginning and work all the way back up again trying harder to get everything right.Sets here could range from 5 to 10 to even 20 or more depending on how everything goes.If you dont get it right you must work back through until you get it right. Governor Gretchen Whitmer imposed the order to curtail the spread of the coronavirus Covid-19. Gretchen Whitmer and try her for treason. Started over 17 years ago, METAL MILITIA technique and training methods quietly spread throughout the world through word of mouth and seminars. Bill has coached almost all of the top powerlifters in the world. The goal is to lift the most weight on the platform in front of judges in a meet. Then, you will just be METAL MILITIA. But Michigans highest-ranking Republican came around after the planners threatened to return with weapons and militia guys signing autographs and passing out blow-up AR-15s to the kiddies on the Capitol lawn., To his credit, Jason Howland, the organizer, wrote in a social media post, Mr. Shirkey agreed to help the cause and spoke at our next event.. Protesters toting assault rifles crowded inside the Capitol on April 30, and photos of angry, maskless men screaming in the faces of Michigan State Police officers went international. The question is if there is the political will to do so. During a Stop the Steal news conference in Washington the next day, she vowed to keep fighting., Marching toward the Capitol on Jan. 6, she tweeted that the throngs were the most incredible crowd and sea of people I have ever walked with., She also pushed back on Twitter against an observer urging Senator Mitch McConnell, the Republican leader, to take control of his party. Its Trumps party now.. You are always working on technique. Everything you do as a METAL MILITIA LIFTER is to improve and increase your lifts. By last April 1, Covid-19 had killed more than 300 people in Michigan, primarily in Detroit, and Ms. Whitmer ordered all nonessential businesses closed. He spread his technique, training methods and support without any fanfare, without commercialization. It's a question many have asked since an FBI affidavit revealed an anti-governmentgroup had discussed aplanto storm the Capitol, take lawmakers hostage, kidnap Gov. She is a threat to our Republic.. When local armed groups in Michigan began discussing more demonstrations, most Republicans shunned them at first. Use tab to navigate through the menu items. The Democrats have got antifa; they have got BLM, he said. He then went to see Louis Simmons who helped him break through that plateau. Calls to stand up to the feared rioters brought the party and its militant allies even closer together. METAL MILITIA POWERLIFTING, meets, training, equipment. Firearms training is mixed with camping and family outings last fall, members of the Southeast Michigan Volunteer Militia gathered for a picnic in a park where children tossed beanbags, mothers grilled cheeseburgers and AR-15 rifles leaned against lawn chairs. We work our way up to a 3 Rep Max (3RM). Both men said they did not break any laws, and argued that the event was not an insurrection because the participants were patriots. Mike Millar answered this question many years ago with the best answer, "if you have to ask, then I cannot explain it to you". All images and information in this website are the property of METAL MILITIA CANADA and may not be copied or distributed without prior permission and or by acknowledging us as the source with a link back to this website. There is no membership card for this, you will just be. In May, armed men stood watch for days outside a barbershop in Owosso, defending the proprietor from the police so he could cut hair in defiance of the lockdown. Metal Militia is an attitude. From there Bill focused on how best to use the bench shirt and became known as the best bench shirt specialist in the sport. Being METAL MILITIA? We understand that lifters often invest a great amount of time and money and vacation time to travel to and compete at our meets. If you train for full power, you may bench just once a week otherwise you should bench twice a week. Mr. Kelley said he feared what was coming to Allendale. The survey, conducted from April 17 to 26, also found that 79% of Michiganders said they trusted their state government a lot or somewhat to do the right thing in its approach to handling the COVID-19 crisis, while 20% said they didn't trust their state government at all or didn't trust it too much. "We were elected to work for our constituents, and this is preventing us from doing that. He began to travel across the US giving training seminars on how to put the bench shirts on, how to set up on the bench and how to get the most out of the shirt. METAL MILITIA is a worldwide brotherhood of benchers and powerlifters who share a bond built on a similar way of thinking, training, technique and support for each other. Some protesters also carried signs referring to Whitmer as a "tyrant" and others even comparing her to Hitler. For many of the more traditional militias, however, socializing is often as much a priority as drilling. Yes, METAL MILITIA STYLE will work to develop raw powerlifting competition performance as well. Prominent party members formed bonds with militias or gave tacit approval to armed activists using intimidation in a series of rallies and confrontations around the state. Lifts are performed with integrity as if you were at the meet on the platform. Bill along with Sebastien Burns travelled throughout the US giving seminars on how to get the most of a bench shirt and how to train in one. Metal Militia is a technique. A national advisory board member of the Women for Trump wing of the presidents re-election campaign, she appeared often with Mr. Trump and his surrogates on their many visits to Michigan. During the Jan. 6 assault on the Capitol, she climbed scaffolding set up for the inauguration: I made it to the top of the Capitol, she bragged on Facebook. Bill Crawford became known as the best bench press specialist in the world. The states lenient gun laws it is permissible to openly carry a firearm in public also make it a welcoming place for other armed extremists. 6,5,4, Boards: Grip (Pinky Finger On Ring) Much of their cooperation is centered on defending gun ownership, she said. We provide consistency in the atmosphere, equipment and rules. Which means train with the Metal Militia or attend a seminar given by Metal Militia. These seminars blew people`s minds because it was all so different and because most people got an immediate inclease of 50 lbs in their personal record bench press. They can be summed up first by the atmosphere of very loud heavy metal music and also by a great mix of relaxation with strict judging and serious spotting. Trump has previously expressed support for people protesting lockdown orders in multiple states, calling to "LIBERATE" Michigan, Virginia, and Minnesota in a series of tweets on April 17. quickly jumped into the fight. You need to understand the training. For this reason, we focus on providing a consistancy of expectations in equipment, spotting, judging, organization and atmosphere. "I know one of the criticisms that this commission has received is there seems to be an appearance that we are just trying to stall, or drag our feet on this issue. We are not looking to grow a commercial powerlifting federation nor to make money off of powerlifters. The chief organizer of that protest, Meshawn Maddock, on Saturday was elected co-chair of the state Republican Party one of four die-hard Trump loyalists who won top posts. The majority of METAL MILITIA TRAINING, at least 80 percent is doing the full lift as you would at a meet. Its a much closer relationship now.. He also met privately in his office that month with a handful of militia leaders to establish a code of conduct, he explained in an interview. Enter this category if you do not wish to be drug tested. But it is also a critical electoral battleground that draws close attention from top party leaders, and the Republican alliance with paramilitary groups shows how difficult it may be for the national party to extricate itself from the shadow of the former president and his appeal to this aggressive segment of its base. You are not going to come here and destroy public property., He accused Democrats of encouraging violence. In fact, if you want to build more raw strength, training in a shirt will get your body adapted to lifting heavier weights without the strain on the weak links such as shoulders and pecs. There is a pride in executing the lift properly. There is also a pride in the way the lifts are executed. Hits: 1955. Members of the Proud Boys clashed with Black Lives Matter activists in Kalamazoo in August. Ryan Kelley, the lead organizer of the April 30 armed protest, is now running for governor. Strength is built through slow progressive overload over time. METAL MILITIA lifters will be able to lift in METAL MILITIA MEETS. Metal Militia are bench press specialists. He then went to see Louis Simmons who helped him break through that plateau. We have always been a close, loyal, dedicated group of lifters and now we will just make that a bit more official with our own meets. Metal Militia - Chris Kitchen 705 bench press at 2020 Nationals 169 views2 years ago Shorts Metal Militia - Will Barotti 1105 bench Press - new ATWR Metal Militia Randy Edwards 650. They will be our meets. Sign up and become a member of Metal Militia Powerlifting. Also on Thursday, Whitmer issued a new executive order extending Michigan's state of emergency for 28 days. Other Republicans also came to accept the presence of armed activists. METAL MILITIA POWERLIFTING Meets will all use METAL MILITIA monolifts and benches. Whitmer spotted in photo at Capitol gun rally. Two weeks after the Statehouse protest, Mr. Shirkey, the Republican leader, appeared at a rally by the same organizers, onstage with a militia member who would later be accused of conspiring to kidnap Gov. If you have even been to a meet run by Bill Crawford or Ross Saldan in Montreal or Nathan Robertson in Amherst, Nova Scotia then you know how different these meets are. Michigan is an open-carry state, however, and there are no rules barring people from bringing guns into the Capitol. Please post upcomming events, PR's, New Members, New Chapters, Metal Militia Swag, ect. Lawmakers were terrified, she added. The more you arch on the bench press the more valuable the decline will be. Back in the 1990`s Bill Crawford bench press settled at a plateau max of 500 lbs. Another held a sign warning that tyrants get the rope. Dozens entered the Capitol, some angrily demanding entrance to the lower chamber. Hundreds of pro-gun activists have demonstrated at Michigan's State Capitol in support of the right to open-carry . Mr. Maddock, the Republican legislator and Ms. Maddocks husband, recognized some of the intruders and left the House floor to confer with them. As of Thursday, Michigan health officials had reported more than 41,000 COVID-19 cases in the state and 3,789 deaths, with 980 new cases and 119 new deaths reported on Wednesday. The optics werent good. Matthew Dae Smith/Lansing State Journal, via Associated Press. More on the reason for this later. They need to be able to identify threats and, ideally, stop them before they come to fruition. In a tweet on Friday morning, President Donald Trump described protesters in Michigan as "very good people" and suggested that the governor should strike a deal with them. . You are learning a new groove and reinforcing it every time. Especially, new lifters and raw lifters with not much knowledge of history of the sport are unaware of the power of METAL MILITIA. Five men from across southern Michigan and one man from Delaware were charged in federal court Thursday with conspiracy to kidnap Whitmer in an alleged domestic terrorism plot. When you learn the Metal Militia technique you use it all the time. Its a right for a reason and the reason is YOU.. Joining MMP through a paid membership and lifting or attending an MMP meet is a great way for new lifters and non-lifters (audience) to start to see what Metal Militia is about. Metal Militia Australia. Estimates of active members statewide are generally in the hundreds. Started over 17 years ago, METAL MILITIA technique and training methods quietly spread throughout the world through word of mouth and seminars. Capitol police were inside the building when the protesters walked through the doors, standing guard to ensure no one got hurt and things remained under control. For this reason, we focus on providing a consistancy of expectations in equipment, spotting . Spot, load, help with setting up their gear and encourage them during the lift. And Im not endorsing and supporting their actions, but I understand where they come from., Its Own Domestic Army: How the G.O.P. It is a way of lifting and a way of training. The Democrats championed all of this stuff from a leadership level., More prominent Michigan Republicans portrayed the Black Lives Matter movement as a looming threat, too. Seven others face state charges of providing support for terrorist acts. We usually work up to a 3RM on the 4 board then we may go for 1RM on the next boards depending on energy levels and soreness from the previous workout.Total sets range from 8 to as many as 15. METAL MILITIA is known for the integrity of our lifts. METAL MILITIA was started by Bill Crawford at a time when gear or powerlifting equipment was becoming popular. Board work is done to develop strength as accessory work and is done raw, never in a shirt. METAL MILITIA POWERLIFTING meets are run to provide a safe, fair, respectful and motivating experience for the lifter. As METAL MILITIA, we have decided that we will run our own meets and support our own meet directors and lifters. Music will be loud, judging will be strict and lifters will lift with the integrity and pride we have always lifted with. He is focused on his training as if he was at a meet. Hits: 2423. For now MMP has the following lifter categories. METAL MILITIA meets provide us a standardized style of meet that gives a nod to Powerlifting Tradition. Mr. Kelley and Mr. Howland were filmed outside the U.S. Capitol during the riot. Jeff Kowalsky/Agence France-Presse Getty Images, reconstructed in detail what happened and why. You just were and you understood. Trump supporters rallying in Allendale in October. We need you now more than ever.. At least two of them men arrested for the kidnapping plot, however, met at a Second Amendment rally at the Capitol, according to the FBI affidavit. Total sets on this day range from 15 to 30. Protesters have demonstrated against stay-at-home orders at capitols in dozens of states. Ms. Gatt, who took part in protests organized by Mr. Kelley and Ms. Maddock, said she felt intimidated by the militia when I first started getting involved, but soon changed her mind.