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2022 Fasting Calendar LEGEND: Abstain from meat, fish, dairy, eggs, wine, olive oil Abstain from meat, fish, dairy, eggs, olive oil Abstain from meat, fish, dairy, eggs Beneath Mount Etna the volcano, in the town of Catania, St Leo was a good shepherd and compassionate teacher of the people. Additionally, we can consume oil and alcohol. I stayed there a long time and travelled to many states. The Church's traditional teaching on fasting is not widely known or followed in our day. In recognition of this, some sources advocate a more modest, minimal rule: couples should abstain from sexual relations before receiving Holy Communion and throughout Holy Week.). Begins sunset of Wednesday, March 16, 2022 Ends nightfall of Thursday, March 17, 2022 Work should be avoided. will come, when the Bridegroom shall be taken from them, and then shall they fast. have mercy. This ritual is still done in the churches today after the solemn presentation and elevation of the The celebration of when Christ instituted the Holy Eucharist. (This aspect of the fasting rule is probably even more widely ignored, and more difficult for many, than those relating to food. ~The priest rarely grants dispensations. Nothing is eaten from Monday morning until Wednesday evening, the longest time without food in the Church year. We know that in the present-day secular American tradition, the holiday season begins in November (usually the day after Thanksgiving). On these days, we follow a strict fast, unless these dates fall on a Saturday or Sunday, in which case we follow a fast including oil and alcohol. The Lord is our strength, and can uphold us in marvelous and unforseen ways. The celebration of when Christ entered Jerusalem and all praised Him. Refrain from meat, dairy and eggs. As with the other Fasts of the Church year, there is a Great Feast that falls during the Fast; in this case, the Transfiguration (August 6), on which fish, wine and oil are allowed. Great Lent. He once entered a church during divine service and began his tricks. St Seraphim of Sarov on Fasting: Once there came to him a mother who was concerned about how she might arrange the best possible marriage for her young daughter. Phone: (212) 570-3500Contact, Download VCFJoin our Mailing ListsDonate. There is a perception that we should fast when we want something, as though the act of fasting somehow appeases God, and seeing us "suffer" gets Him to grant our request. For the Wednesday and Friday meals, as for all weekdays in Lent, meat and animal products, fish, dairy products, wine and oil are avoided. Why do Orthodox Christians bow to Saints? Holy Week: The Thursday evening meal is ideally the last meal taken until Pascha. pp. But, when this is considered too hard, it is not . But there are weeks in which these one-day fasts are canceled, there are five of them in the church calendar, in 2023 they fall in January, February, April and June: August 28, 08:00 Orthodox calendar (Russian Orthodox Church) with feasts and fasts for years from 1900 to 2099 (perpetual calendar). We also moderate the amount of food we consume on these days. But, when this is considered too hard, it is not uncommon for many Orthodox Christians to follow thefast including oil and alcohol. Officially, these days are strict fasting days. The Feast of the Dormition is preceded by a two-week fast, referred to as the Dormition Fast. That looks like the one the Antiochian Archdiocese publishes. Sadok was bishop in Persia after St Simeon. The Greek Orthodox Church levels of fasting can be roughly grouped as follows: Uncooked raw vegan foods (raw vegetables, fruit, nuts), possibly with some bread or similar. There appeared one day in that town a magician called Heliodorus, who deluded the people with many illusions and greatly seduced the young. Feast of the Annunciation (March 25): Fish-eating, even if it is on a Wednesday or Friday. Palm Sunday: Fish-eating. Feast of the 40 Martyrs (March 9): Fast including oil and alcohol, for those generally following a strict fast. Synaxis of Archangel Gabriel (March 26): Fast including oil and alcohol, for those generally following a strict fast. For the Wednesday and Friday meals, as for all weekdays in Lent, meat and animal products, fish, dairy products, wine and oil are avoided. Week before Lent (Cheesefare Week): Meat and other animal products are prohibited, but eggs and dairy products are permitted, even on Wednesday and Friday. The Greek Orthodox Archdiocese of America, with its headquarters located in the City of New York, is an Eparchy of the Ecumenical Patriarchate of Constantinople, The mission of the Archdiocese is to proclaim the Gospel of Christ, to teach and spread the Orthodox Christian faith, to energize, cultivate, and guide the life of the Church in the United States of America according to the Orthodox Christian faith and tradition. Orthodox calendar January February March April May June July August September October November December Orthodox calendar Catholic calendar Muslim calendar Jewish calendar Hindu calendar to his being taken to be crucified; but in the wider sense it is understood in terms of his Ascension into heaven, and his commission Every time you make a single contribution, we will email you a surprise digital gift as a token of our appreciation. Here, we are describing the generally accepted understanding of fasting in the Greek Orthodox tradition. he length of the Fast is variable, being determined by the date of Pascha (Easter). Geoff's Blog. If You liked our Work and effort then please consider to make a kind donation. Consult a Rabbi if this is not possible. Pravmir.ru, Neinvalid.ru, Matrony.ru and Pravmir.com. Save my name, email, and website in this browser for the next time I comment. Obviously, many Orthodox do not keep the traditional rule. The Orthodox Christian Faith proclaims the Gospel of Jesus Christ, the teachings of the Apostles, and the tradition and life of the living Church worldwide through worship, communion, witness, and service. At the Grocery Store. According to Orthodox tradition, we fast every Wednesday and Friday of the year; every Wednesday because we remember the betrayal of Judas and the arrest of our Lord, and every Friday because we remember the Holy Crucifixion. Olive oil and wine are also restricted. We abstain from all animal-derived foods (meat, dairy, eggs, and fish); the only exception is non-backbone seafood (shrimp, calamari, octopus, squid), which we can eat. If you are finding our content useful, you feel it is worthy enough not to be used for free, and are able to, please consider supporting our project; we are sincerely grateful for your contribution. If you are troubled by lethargy, try moderate exercise. It is our deepest belief that preaching Christ for money is wrong. Fr. Why cant we gain the same spiritual benefits by following our own fasting regimen, deciding for ourselves when and how we would like to fast? blessed the four directions of the universe with the Cross, while the faithful repeated the chanting of Lord Abba Daniel of Sketis: In proportion as the body grows fat, so does the soul wither away., source http://www.abbamoses.com/fasting.html. At this meal, wine and oil are permitted. Facebook; Instagram; Soundcloud; Twitter; The earliest date it can fall is 4 April and the latest is 8 May. CLICK HERE to make a single contribution via PayPal. Your email address will not be published. Church, Holy Week is not a part of the 40 days but is considered as a separate entity from the rest of Great Lent. Similar to the period of Great Lent, the Nativity Fast was established by the Church as a time for repentance. Every time you make a single contribution, we will email you a surprise digital gift as a token of our appreciation. This printable was uploaded at January 03, 2023 by tamble in 2024 Calendar. Communion FastSo that the Body and Blood of our Lord may be the first thing to pass our lips on the day of communion, we abstain from all food and drink from the time that we retire (or midnight, whichever comes first) the night before. *On all Saturdays and Sundays, except Great and Holy Saturday, wine and oil are permitted. Certain individuals and institutions are presented for reference purposes only and may not be under the supervision or jurisdiction of the Greek Orthodox Archdiocese. At this meal, wine and oil are permitted. Orthodox calendar January February March April May June July August September October November December Orthodox calendar Catholic calendar Muslim calendar Jewish calendar Hindu calendar Press question mark to learn the rest of the keyboard shortcuts, https://antiochianprodsa.blob.core.windows.net/liturgicalinstructions/2022%20Fasting%20Calendar.pdf, https://www.dowoca.org/calendar/feasts-fasts/. day because of the grief of Christians at the violent death of the saint. First, keep the Churchs fasting rule as well as you are able, then decide on additional disciplines, in consultation with your priest. Consult your parish calendar. The extra 5 days are placed at the end of the year and known as Pagumen. June 28: Strict fast, unless it is a Saturday or Sunday, in which case fast including oil and alcohol. June 24 (Nativity of St. John the Baptist): Fish-eating, even if it is a Wednesday or Friday. June 29 (Feast of Saints Peter and Paul): No fasting, unless it is a Wednesday or Friday, in which case fish-eating. Olive oil and wine are permitted on Saturday and Sunday. antiochian orthodox christian archdioceseof north america, 358 Mountain Road, Englewood, New Jersey 07631, archdiocese@antiochian.org | (201) 871-1355, About | Clergy Resources | Contact | Site FAQ | Login, 2020 Antiochian Orthodox Christian Archdiocese of North America. On the fast days mentioned above Orthodox Christians abstain from all meat, meat products, dairy products, fish, olive oil and alcoholic beverages. If you adopt it, beware of pride, and pay no attention to anyones fast but your own. The following foods are avoided:Meat, including poultry, and any meat products such as lard and meat broth.Fish (meaning fish with backbones; shellfish are permitted).Eggs and dairy products (milk, butter, cheese, etc. Orthodox Easter for the year 2022 is celebrated/ observed on Sunday, April 24. Therefore our request for help is understandable. Each year is divided into 12 months of 30 days. fasting periods ordained in the Fetha Negest. The commemoration of the beheading of John the Baptist is observed with the Divine Liturgy of Saint January 5 in preparation for the great Despotic Feast of Theophany and for receiving the blessed water. September 14, Elevation of the Cross. August 29, Beheading of St. John the Baptist. During the final weeks of the Nativity fast, Dec. 13 24, the fast is stricter and no fish is permitted. Church Holidays and Fasts in 2022 (first date according to the Church (Julian) Calendar, second according to the civil calendar) April 11/24 HOLY PASCHA. Sadok replied: "We are ready with all our hearts to die for our God, and will not worship fire or the sun." Throughout the year, the Orthodox fast on Wednesdays and Fridays, remembering the betrayal of Judas and the suffering of Jesus on the cross. This fast is followed on Cheesefare week. The Holy Archdiocese does not exercise any administrative oversight or assignment authority over clergy that are not part of the Greek Orthodox Archdiocese of America. Great Lent then continues for the next five Sundays: Triumph of Orthodoxy, Holy Relics and St. Gregory Palamas, The Archdiocese responds to the spiritual needs of the Greek Orthodox Christian Faithful through National Ministries, providing programs and services to your local parishes, Metropolises, and you. In the Old Testament, we see Moses fast on Mount Sinai for 40 days in order for him to be worthy of meeting God and receiving from Him the Ten Commandments (Ex. Especially during these times, the advice of her spiritual father Archimandrite Lazarus Moore stood her in good stead:Fasting is one of our greatest weapons against the Evil One. Orthodox Christmas Day for the year 2022 is celebrated/ observed on Friday, January 7th. Fish, oil and wine are allowed. We invite you to prayerfully consider sharing the resources given to you by God with a donation to the Archdiocese. It then continues with Palm Sunday (the entry of Christ into Jerusalem), Great and Holy Monday which remembers Joseph of the Old Testament who was sold into slavery, Holy Tuesday (the Parable of the ten virgins), Holy Wednesday, (the anointing of Jesus with myrrh by the woman in the house of Simon the Leper), Great and Holy Thursday (the institution of the Eucharist at the Last Supper), Great and Holy Friday (the Passion of Christ) and the last day before Pascha, Great and Holy Saturday. Once again, the Fellowship of Orthodox Christians in America (FOCA) will hold their 95th National Convention immediately preceding the AAC. For those who cannot keep this discipline, a total fast beginning at noon is sometimes prescribed. Weekdays in the Second through Sixth Weeks: The strict fasting rule is kept every day: avoidance of meat, meat products, fish, eggs, dairy, wine and oil. The information contained on the website of the Greek Orthodox Archdiocese of America is for informational purposes only. Fasting refers to restrictions on the quantity of food eaten and when it is consumed, while abstinence refers to the complete avoidance of particular foods. Symeon the New Theologian: the Discourses, pub. NOTE: Any clergy or widow who has not received their copy by November 20, 2021 should contact Barry Migyanko. On Saturday of the first week, the usual rule for Lenten Saturdays begins (see below). The Desk Calendar also highlights the dates of the 20th All-American Council but does not include diocesan and national events such as diocesan assemblies, seminary commencement dates, Holy Synod and Metropolitan Council meetings. Additionally, fasting traditions may vary slightly from region to region. When communion is in the evening, as with Presanctified Liturgies during Lent, this fast should if possible be extended throughout the day until after communion. Olive oil and wine are permitted on Saturday and Sunday. Hunger pangs are not harmful; they are simply part of the fast. Venerable Mother Mary of Egypt. *On the Feasts of the Annunciation and Palm Sunday fish, wine and oil are permitted. Additionally, we love seeing photos on social media of our activities being used. This website is prepared by Eritrean Orthodox Tewahdo Church, Diocese of the U.S.A and Canada and its purpose is to spread the word of God and educate the Orthodox Tewahdo way to all people in the world. Fr. First Week of Lent: Only two full meals are eaten during the first five days, on Wednesday and Friday after the Presanctified Liturgy. 200. subsequently been forgotten in the West. 0 coins. However, resources for editorial are scarce. Veneration of Holy Cross, Commemoration of our Holy Father John Climacus, and the Commemoration of our 168-169. Telegram | But why should the believer follow the Churchs rules when fasting? The word "nativity" means "birth." In western countries, this day became known as Christmas (Christ's Mass) because it is a day when religious services (which some churches call a "Mass" and we call the "Liturgy") are held to celebrate the birth of Christ, the Son of God, our . Fast-free PeriodsComplementing the four fasting seasons of the Church are four fast-free weeks:Nativity to Eve of Theophany.Week following the Sunday of the Publican and Pharisee.Bright Week the week after Pascha.Trinity Week the week after Pentecost, ending with All Saints Sunday. December 18 December 24: Strict fast or fast including oil and alcohol, as agreed upon with ones spiritual father, for the whole week. 2023 Eritrean Orthodox Tewahdo Church Diocese of the U.S.A and Canada. Beginning of Great Lent - 07.03.2022, Pascha - 24.04.2022, Pentecost - 12.06.2022. + Advent and Qusquam (40 days preceding, 'the Fast of the flight to Egypt'). For example, 5 euros a month is it a lot or little? There is a great number of feasts in the Eritrean Orthodox Tewahdo Church. His Eminence Archbishop Elpidophoros (Lambriniadis) of America was born in 1967 in Bakirky, Istanbul. ~+~ (Pregnant women, the very ill or persons with chronic illness are excused from fasting). The longest and most important fasting period is during Lent, but there are other times throughout the year when Eastern Orthodox followers fast, including . 29. We are always advised to fast according to our strength, and you may find from experience that you need to modify the fasting rule to fit your own strength and situation. This fast begins on the second Monday afterPentecost(the day afterAll Saints Sunday) and continues until theFeast of Saints Peter and PaulonJune 29. Special thanks to theDepartment of Youth & Young Adult Ministriesof the Greek Orthodox Archdiocese of America (Y2AM) for allowing us to embed their videos into our webpage. They chose to disobey Him, and thus were excluded from Paradise. Week before Lent ("Cheesefare Week"): Meat and other animal products are prohibited, but eggs and dairy products are permitted, even on Wednesday and Friday. Wine and oil are permitted on several feast days if they fall on a weekday during Lent. R. Theoktistos, Theonas M. (FAST) 18 6 Wed + THE HOLY EPIPHANY OF OUR GOD & SAVIOR CHRIST 19 7 Thu + The Synaxis of the Holy Forerunner and Baptist John 20 8 Fri Righteous Domnike, George the Chozebite . 6. Sadok interpreted these words to his congregation as meaning: "Last year I suffered; this year you will." Orthodoxy, life's purpose, family and society. Easter traditions The Lord, even though He Himself is without sin, decided to fast voluntarily in order to reveal that it is through fasting and prayer that we can overcome our sins (Mark 9:29). St Symeon the New Theologian:Let each one of us keep in mind the benefit of fasting For this healer of our souls is effective, in the case of one to quieten the fevers and impulses of the flesh, in another to assuage bad temper, in yet another to drive away sleep, in another to stir up zeal, and in yet another to restore purity of mind and to set him free from evil thoughts. The Cross, the official emblem of the Empire which was placed Finally, we kindly ask that you do not directly share the material you download from our website with others. The Greek Orthodox Archdiocese of America, with its headquarters located in the City of New York, is an Eparchy of the Ecumenical Patriarchate of Constantinople, The mission of the Archdiocese is to proclaim the Gospel of Christ, to teach and spread the Orthodox Christian faith, to energize, cultivate, and guide the life of the Church in the United States of America according to the Orthodox Christian faith and tradition. They were then tortured and condemned to be beheaded with the sword. (JavaScript must be enabled to view this email address), Learn more about the Orthodox Church in America, Fellowship of Orthodox Christians in America. Great Lent starts on Clean Monday and ends on Easter Sunday. Coptic Calendar 2022 from www.uitvreter.nl. + There are 7 official fasting periods ordained in the Fetha Negest. Great Lent (Or the Great Forty Days): Great Lent actually begins on Clean Monday, 48 days before the feast of Pascha. This Web site by St. Thomas Orthodox Church is licensed under CC BY-SA 4.0 - powered by Enfold WordPress Theme. Nothing is eaten from Monday morning until Wednesday evening, the longest time without food in the Church year. Salome, the daughter of Herod, danced before the guests and charmed Herod. Download it once and read it on your Kindle device, PC, phones or tablets. Ethiopian Orthodox Fasting Calendar 2022 is a free printable for you. Friday is the most important day to fast, with the next most important being Wednesday. Please note: The copyright of our work belongs solely to Orthodox Pebbles. According to Sacred Tradition, as part of their preparation, they began a fast with prayer to ask God to strengthen All who had been taken in by Heliodorus, and who had regarded him as in some way divine, were put to shame by this. Saturdays and Sundays in the Second through Sixth Weeks: Wine and oil are permitted; otherwise the strict fasting rule is kept. for fasting is the beginning and foundation of every spiritual activity. Officially, these days are strict fasting days. On Saturday of the first week, the usual rule for Lenten Saturdays begins (see below). On Wednesdays and Fridays, fasting like the rest of the year. Fasting enables us spiritually to see that spiritual air in which Christ, the Sun who knows no setting, does not rise, but shines without ceasing. Passages of Holy Scripture , saints and events for commemoration are associated with each date, as are many times special rules for fasting or feasting that correspond to the day of the week or time of year in relationship to the major feast days . Great and Holy Saturday is a. If you are baffled by what to cook during the fast, consult any of the many vegetarian cookbooks now available in bookstores or your public library. Here you go: https://antiochianprodsa.blob.core.windows.net/liturgicalinstructions/2022%20Fasting%20Calendar.pdf. Fasting and Abstinence Lent is 40 days (46 days for Orthodox Christians) of prayer, fasting, and abstinence in preparation for the resurrection of Christ on Easter Sunday. Naturally, beyond physical fasting, there is also spiritual fasting, which is even more important. A cup of coffee? + There is a 40 days fast for all new monks/nuns, beginning the day of consecration continues to seclusion. The fast is sometimes broken on Saturday night after Resurrection Matins, or, at the latest, after the Divine Liturgy on Pascha. Proceeds of the program book will be evenly split between the FOCA and the OCA with the OCA portion supplementing the youth activities at the AAC. St Leo came up to him, bound him with one end of his pallium and led him out to the market place. Orthodox New Year falls on January 14 on the Gregorian calendar, which is now in general use across much of the world including in the U.S. The Archdiocese responds to the spiritual needs of the Greek Orthodox Christian Faithful through National Ministries, providing programs and services to your local parishes, Metropolises, and you. It was decided that the Fast must start on the second Monday after the Feast of Pentecost (or the next day after the Feast of All Saints) and lasts right until the day when we commemorate the martyrdom of the Apostles Peter and Paul. Nativity Fast.During the early part of the fast, the rule is identical to that of the Apostles Fast. Box 495 South Bound Brook, NJ 08880 Offices: Ukrainian Orthodox Church of the USA Metropolia Center But the days Great Lent. https://www.dowoca.org/calendar/feasts-fasts/. If he does not, then he is not a Christian, whatever he may consider himself to be. From a sermon of Metropolitan Philaret, quoted in The Ladder of Divine Ascent, pub. But because of the guests and his careless oath, he gave orders to cut off the head of Saint John and to give Weekdays in the Second through Sixth Weeks: Saturdays and Sundays in the Second through Sixth Weeks: Week following the Sunday of the Publican and Pharisee. Shellfish may be eaten. Calcium intake and adequate calories may be a concern for growing children and pregnant and nursing mothers. Those who attempt to keep the Churchs traditional fast will find that, though the temptations to pride and legalism are real, the spiritual benefits are great. 34:28). ABOUT US. Once again, the Fellowship of Orthodox Christians in America (FOCA) will hold their 95th National Convention immediately preceding the AAC. Eggs are not permitted on any days. During the year, and in addition to Wednesdays and Fridays, there are a few daily fasts, which dont fall inside the longer fasting periods. Weekdays in the Second through Sixth Weeks: The strict fasting rule is kept every day: avoidance of meat, meat products, fish, eggs, dairy, wine and oil. Officially, we should followastrict fast all weekdays and fast including oil and alcoholon Saturdays and Sundays: Saturdays because we commemorate God resting after the Creation and Christ resting in the tomb; Sundays because we commemorate the Resurrection of our Lord Jesus Christ. Several good Lenten cookbooks are on the market. Cross at the end of the Vigil service of the holy day following the Great Doxology of Matins. They will take much time, labor, and pain, in accordance with each mans attitude and willingness, according to the measure of faith and ones contempt for the objects of sight and thought. )Olive oil. During the final weeks of the Nativity fast, Dec. 13 - 24, the fast is stricter and no fish is permitted. By choosing not to go our own way, but instead follow the official Church fasting rules, we exercise the basic principle of obedience. The Fast of Great and Holy Friday is the strictest fast day of the year: even those who have not kept a strict Lenten fast are strongly urged not to eat on this day. The original meaning of the word holiday actually was Holy Day, a sacred day to glorify God and His Saints. The letters of Father Lazarus were a great help He used to say: Go anywhere you like, do whatever you like, as long as you observe Fasting Because not a single arrow of the Evil One can reach you when you fast. On Easter Day, however, they might indulge in roast lamb and a feast that may include many other types of meat and other dishes. The Orthodox Apostles Fast was officially established during the Ecumenical Council of Nicea in 325 AD. The day of the Elevation of the Cross became, as it were, the national holiday of the Eastern Christian Empire they would contribute greatly to our ability to spread the word of Christ, We should also eat smaller portions at our regular meals. + There are 180 of fasting days in total which are obligatory for all Orthodox Christians. Your support helps us further the vital ministry work. Phone: (212) 570-3500Contact, Download VCFJoin our Mailing ListsDonate. Fish, oil and wine are allowed. Dormition is one of the Twelve Great Feasts of the Christian faith. A Service from our Parish in York - the Orthodox Calendar and Lectionary complete with British and Irish Saints. Meat Fare Week this is a normal week except that oil and wine are not permitted on Wednesday or Friday. 1 Types of fasting 1.1 Ascetic fast 1.2 Eucharistic or liturgical fast 1.3 Total fast 2 Fasting times 2.1 Extended fasting periods 2.2 Fasting days 2.3 Regular fasting 2.4 Preparation for receiving the Holy Eucharist 2.5 Exceptions 2.6 Fast-free weeks 3 Foods 4 Spiritual meaning 5 History and Tradition 6 See also 7 External Links 8 Sources November 15 to December 17, all days except Wednesday and Friday: Fish-eating. May 30/June 12 Trinity Sunday. Premium Powerups . The Orthodox Observer places the Church in the context of the current world we live in through a diverse and informative experience offering participants meaningful exchange with the Greek Orthodox Archdiocese of America, her ministries, and affiliates. Tone four. 4:1). This calendar keeps the 1954 Roman Catholic Calendar and the pre-1917 practice of anticipating Vigils on Saturday that fall on Sunday in a given year. Site Map | Official Documents | Terms of Use | Copyright Sources. The Hieromartyr Antipas, Bishop of Pergamum in Asia, The Holy Martyrs Processus and Martinian, Venerable Pharmuthius, anchorite of Egypt (4th c.), Venerable James, abbot of Zhelezny Bor (1442), Venerables Euthymius (1456) and Chariton (1509), abbots of Syanzhema . TRUE ORTHODOX CHURCH. While people in these groups should not seriously restrict the amount that they eat, no harm will come from doing without some foods on two days out of the week simply eat enough of the permitted foods. 2) The Fast of the Holy Apostles (Ss. + Feasts of the Martyrs. You can tell it's Antiochian because May looks like that lol. The scriptural foundation for the Fast is found in the Synoptic Gospels, when the Pharisees criticized the apostles for not Date: Hedar 16 - Tahsas 28 / 25 November to 06 January (Fixed Date) Tsome Gehad (The Fast of the The Vigils) Vegan diet with no oil or alcohol. Sdn Tim Grace25 Dec 2022 - 9:00pm. Though the rules may appear quite strict to those who have not seen them before, they were developed with all of the faithful, not only monks, in mind. We can eat all of the foods eaten in the previous plan (vegan foods, all seafood and fish, oil, alcohol), plus dairy and eggs. Functionality is temporarily unavailable. Advertising order forms will be included with the 2022 OCA Desk Calendar mailing.